Acne Facts

Other than purchasing effective acne treatment systems to solve acne problems, knowing the facts about acne is a must. By knowing about acne, you will prevent future breakouts and learn to maintain a healthy skin. So, whether you are now dealing with acne or just researching, here are a few facts to keep in mind about acne:

Fact #1 – Acne can be caused by hyperactive androgen hormones in the body.

Everyone has hormones that are useful for the body's physical maturation process. Several types of hormones prompt the sebaceous glands to secrete oil or sebum. Among all the hormones, androgens have the greatest effect on the sebaceous glands. When a person reaches puberty, his or her androgen levels change, causing the sebaceous glands to produce more sebum.

The sebum often combines with rapidly shedding hair follicle cells that also stick together more in people who develop acne. When the sebum and follicle cells combine, they clog follicle openings. The follicle openings also get clogged up even more while the sebaceous glands continuously secrete sebum. When clogged, the follicle swells up.

Fact #2 – P. acnes also causes acne

P. acnes is a natural skin bacteria that multiplies quickly within swollen hair follicles. As the bacteria multiplies, it also forms inflammation-causing substances. When the walls of swollen follicles burst, the bacteria spreads and causes wider inflammation on the skin. Because of the inflammation, acne lesions, pimples, blackheads, and nodules form.

Fact #3 – Oily, salty, and sweet foods as well as stress do not directly cause acne.

Oily, salty, and sweet foods as well as stress may only aggravate acne in some people. So, if you want to prevent aggravating your acne, limit or avoid eating food with too much oil, salt, and sugar. In addition, get enough rest and learn how to manage stress to avoid getting acne.

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